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about

"Up & Down" was the first time I ever recorded in a "professional" studio. The engineer, Leo Bruce, was really great about helping me out and we made this entire track for $200 + tax. I played pretty much everything on the track - Leo helped with the "beats."

- Jon

lyrics

We go up and down like a boat on a wave,
'Round like a car on a busy motorway,
Always in motion, never the same.

Some days you're happy, other days I'm sad,
I try not to think about what we could have had,
Live for the moment, never the past.

credits

from I Made This For You, released August 10, 2010

license

all rights reserved

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about

The Mountains & The Trees

The Mountains & The Trees are/is Jon Janes. He is a human from the East coast of Canada.

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